This event is in the "Adults" group.
This event is in the "Everyone" group.
Cancelled

Tools for Relaxation and Mindfulness Meditation

11:00am - 12:00pm
Adults, Everyone
Health & Wellness, Virtual
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Valley Cottage Library
Room: Virtual
Age Group: Adults, Everyone
Program Type: Health & Wellness, Virtual
Event Details:

Learn easy and gentle practices for deep relaxation that you can incorporate into your daily life.

Disclaimer(s)

Zoom link

This event is held online via Zoom, register to receive login information.