This event is in the "Adults" group
This event is in the "Everyone" group
Library Branch:
Valley Cottage Library
Room:
Community Room
Age Group:
Adults,
Everyone
Program Type:
Health & Wellness
Registration Required
Event Details:
T'ai Chi Chih® is a moving meditation consisting of 19, gentle and easy to learn movements and 1 pose. The discipline is based on four ancient principles of wellness, wisdom, peace of mind and longevity.