Event List

Find out about our vast array of integrated services and programs to provide you with care and support tailored to your unique wellness and recovery goals.

Mixed level class, that is inviting to anyone.
With focus on alignment and breath, to ease you in toward a sense of ease and relaxation. Please bring your own mat and props.

T'ai Chi Chih® is a moving meditation consisting of 19, gentle and easy to learn movements and 1 pose. The discipline is based on four ancient principles of wellness, wisdom, peace of mind and longevity.

Mixed level class, that is inviting to anyone.
With focus on alignment and breath, to ease you in toward a sense of ease and relaxation. Please bring your own mat and props.

This informative workshop will provide you with information on Medicare basics, important terminology, enrollment periods, plan types, and cost assistance.

Learn practical, sustainable tips to eat healthy, save money, and reduce food waste — without sacrificing flavor or convenience.

T'ai Chi Chih® is a moving meditation consisting of 19, gentle and easy to learn movements and 1 pose. The discipline is based on four ancient principles of wellness, wisdom, peace of mind and longevity.

Mixed level class, that is inviting to anyone.
With focus on alignment and breath, to ease you in toward a sense of ease and relaxation. Please bring your own mat and props.

Back by popular demand!

Join Katie and Ashley for a reprisal of the the cookbook club - part book club and part potluck. 

Find out about our vast array of integrated services and programs to provide you with care and support tailored to your unique wellness and recovery goals.

T'ai Chi Chih® is a moving meditation consisting of 19, gentle and easy to learn movements and 1 pose. The discipline is based on four ancient principles of wellness, wisdom, peace of mind and longevity.

T'ai Chi Chih® is a moving meditation consisting of 19, gentle and easy to learn movements and 1 pose. The discipline is based on four ancient principles of wellness, wisdom, peace of mind and longevity.

T'ai Chi Chih® is a moving meditation consisting of 19, gentle and easy to learn movements and 1 pose. The discipline is based on four ancient principles of wellness, wisdom, peace of mind and longevity.

Learn practical, sustainable tips to eat healthy, save money, and reduce food waste — without sacrificing flavor or convenience.

T'ai Chi Chih® is a moving meditation consisting of 19, gentle and easy to learn movements and 1 pose. The discipline is based on four ancient principles of wellness, wisdom, peace of mind and longevity.

Get your heart pumping and your feet moving Dancing to Latin Rhythms and more.

Register for each session separately.

Get your heart pumping and your feet moving Dancing to Latin Rhythms and more.

Register for each session separately.

Get your heart pumping and your feet moving Dancing to Latin Rhythms and more.

Register for each session separately.

Get your heart pumping and your feet moving Dancing to Latin Rhythms and more.

Register for each session separately.

Get your heart pumping and your feet moving Dancing to Latin Rhythms and more.

Register for each session separately.

Get your heart pumping and your feet moving Dancing to Latin Rhythms and more.

Register for each session separately.